May 24, 2018  
Undergraduate Catalog 2017-2018 
    
Undergraduate Catalog 2017-2018
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WEL 100 - Wellness for Life

1 credit
This course introduces the importance and holistic nature of the six dimensions of personal wellness and fitness. The course will provide the necessary knowledge and skills to make informed decisions which will lead to the development of a healthy lifestyle. Various issues related to the dimensions of wellness will be discussed. Students will have the opportunity to assess their current health status and identify potential risk factors.



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