May 07, 2024  
Undergraduate Catalog (ARCHIVED) 2020-2021 
    
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Undergraduate Catalog (ARCHIVED) 2020-2021 [ARCHIVED CATALOG]

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PE 217 - Advanced Strength Training

1 credit
This course is designed to teach students how to correctly perform the Olympic lifts (the power clean and the snatch) which are considered advanced weight lifting exercises.  Other strength training exercises (i.e. the squat) may be included to perfect proper technique.


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