May 16, 2024  
Undergraduate Catalog ARCHIVED 2018-2019 
    
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Undergraduate Catalog ARCHIVED 2018-2019 [ARCHIVED CATALOG]

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HLTH 100 - Wellness for Life

1 credit
This course introduces the importance and holistic nature of the six dimensions of personal wellness and fitness. The course will provide the necessary knowledge and skills to make informed decisions which will lead to the development of a healthy lifestyle. Various issues related to the dimensions of wellness will be discussed. Students will have the opportunity to assess their current health status and identify potential risk factors.


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